Resources

Books & Websites:

I highly recommend these books, have read them all and own most of them. Many of these authors have written other books so check them out!

• Trust Us, We’re Experts: How Industry Manipulates Science & Gambles with Your Future by Sheldon Rampton 
• Dangerous Grains by James Braly, MD
• Life Without Bread by Christian Allan, PhD & Wolfgang Lutz, MD
• The Plant Paradox by Steven R. Gundry, MD
• Real Food: What to Eat & Why by Nina Planck www.ninaplanck.com
• Gut & Psychology Syndrome by Dr. Natasha Campbell-McBride  www.gapsdiet.com
• Breaking the Vicious Cycle-the Specific Carbohydrate Diet by Elaine Gottschall  www.breakingtheviciouscycle.info
• Primal Blueprint & Primal Blueprint Cookbook by Mark Sisson  www.marksdailyapple.com
• Neanderthin by Ray Audette with Troy Gilchrist  www.neanderthin.com
• Any of the Atkins Diet Books & Cookbooks by Dr. Robert Atkins  www.atkins.com
• Protein Power & also The Protein Power Lifeplan by Drs. Michael & Mary Dan Eades
• Pottenger’s Cats: A Study in Nutrition by Francis M. Pottenger, MD  www.ppnf.org
  
• Nutrition and Physical Degeneration by Weston A. Price, DDS  This book will answer your question about what to eat & why.  wwwwestonaprice.org www.ppnf.org
• Nourishing Traditions-a cookbook by Sally Fallon www.nourishingourchildren.org
• Eat Fat, Lose Fat by Dr. Mary Enig & Sally Fallon
• Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oil & Cholesterol by Mary G Enig, PhD
• The Ultra Mind Solution by Dr. Mark Hyman  www.ultramind.com
• Stopping ADHD by Nancy E. Woodworth O’Dell & Patricia A. Cook  wwww.stoppingadhd.com
• Healing ADD by Daniel G. Amen, MD www.amenclinics.com  (my personal favorite)
  
• Why Your Child Is Hyperactive by Ben F. Feingold, M.D.  www.feingold.org
• Why Can’t My Child Behave? by Jane Hersey
• The Baby Book by William & Martha Sears www.askdrsears.com
  
• Real Food for Mother & Baby:  The Fertility Diet, Eating for Two & Baby’s First Foods by Nina Planck
• The Detox Book by Bruce Fife, N.D.  Resource for complete body detoxing with recipes & directions.
• Say Good-Bye to Illness by Devi S. Nambudripad, MD, DC, LAc, PhD  (NAET-Nambudripad’s Allergy Elimination Technique)
• Tooth Truth by Frank Jerome, DDS  He is in Columbus, IN www.dentistry-toothtruth.com 
• Your Body’s Many Cries for Water by F. Batmanghelidj, MD
• Sunlight by Jane R. Kime, MD
• Lights Out:  Sleep, Sugar & Survival by T.S. Wiley w/Ben Formby, Ph.D.
• What’s Toxic, What’s Not by Gary Ginsberg
• The Healthy House by John Bower
• Home Safe Home by Debra Lynn Dadd
• Natural Progesterone: The Multiple Roles of a Remarkable Hormone & What Your Doctor May Not Tell You About Menopause by John R. Lee
• What Your Doctor May Not Tell You About Fibromyalgia by R. Paul St. Amand, MD & Claudia Craig Marek
• The Highly Sensitive Person-How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.
• A Course in Miracles-Foundation for Inner Peace
• The Little Soul & The Sun by Neale Donald Walsch
• The Power of Now & also A New Earth by Eckhart Tolle
• Gnosis of the Cosmic Christ by Tau Malachi
• Heal Your Body –The Mental Causes for Physical Illness by Louise L. Hay
• The Divided Mind by John E. Sarno, MD: All of his books are great.
• The Five Love Languages by Gary Chapman
• His Needs, Her Needs by Willard F. Harley Jr.
• Men Are From Mars, Women Are From Venus by John Gray, Ph.D. An oldie but goodie.
• Richard Hittleman’s 28 Day Yoga by Richard Hittleman:  A very easy progressive daily yoga program
• Financial Peace Revisited by Dave Ramsey  www.daveramsey.com

Movies:

• An Inconvenient Truth-A documentary by Al Gore
• The Corporation-Documentary that takes a psychological look at the business corporation as a person which it is legally.
• Super Size Me-A documentary that highlights the dangers of fast food.
• The Secret-A movie explaining the power of positive belief & the law of attraction in extremely simplified terms.
• What the #$*! (bleep) Do We (K)now!? & also What the Bleep!?:  Down the Rabbit Hole. Two documentaries that explain energy, quantum physics & how your beliefs, thoughts & emotions create.

Periodicals: 

• Wise Traditions in Food, Farming & the Healing Arts – The Weston A Price Foundation’s journal:  www.westonaprice.org